Kursplan
| ___Montag___ | ___Dienstag___ | Mittwoch | Donnerstag | ___Freitag___ | _Samstag_ | ||
|---|---|---|---|---|---|---|---|
| 09:00-09:50 Wirbelsäule | 09:00-09:50 Flow im Fasziennetz | 09:00-09:50 Fit & Fun | 09:00-09:50 Fit & Fun | 09:00-09:50 Chi Balance Spirit | 09:00-09:50 Wirbelsäule |
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| 10:00-10:50 Pilates | 10:00-10:50 Wirbelsäule | 10:00-10:45 Reha-Sport | 10:00-10:50 Step Basic |
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| 11:00-11:50 Wirbelsäule Starke Mitte | 11:00-11:50(A) Zumba | ||||||
| 16:00-16:45 Reha-Sport | 16:00-16:50 Hip Hop | ||||||
| 17:00-17:45 Reha-Sport | 17:00-17:50(A) Qi Gong | 17:00-17:50(A) Chi Balance Soft | 17:00-17:50 Rücken-Fit | 17:00-17:45 Reha-Sport | |||
| 18:00-18:50(A) Pilates | 18:00-18:50 Body Circle | 18:00-18:50(A) Rücken & Tiefen- muskulatur | 18:00-18:50 Step & Body | 17:50-18:35 Reha-Sport | 18:00-18:50(A) Bauch intensiv | ||
| 19:00-19:50(A) Rücken in Balance | 19:00-19:50 Body & Balance | 19:00-19:50 Flow im Fasziennetz | 19:00-19:50 Wirbelsäule & Stretch | 19:00-19:50 Yin Yoga | 19:00-19:50(A) Core & More | ||
| 20:00-20:50(A) Zumba | 20:00-20:50(A) Step & Dance | 20:00-20:50(A) Body-Workout | |||||
| Stand: 01.01.2025 |
Link zu: Live-Online-Edition
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Link zu: HipHop-Online-Edition
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Link zu: AOK-Online-Edition